Система тренировок на все группы мышц

1 part = 47.68 MB

Muscle & Fitness Training System - Chest & Shoulders (Грудь, Плечи)

http://depositfiles.com/files/256538/ch … 1.rar.html
http://depositfiles.com/files/256581/ch … 2.rar.html
http://depositfiles.com/files/256621/ch … 3.rar.html
http://depositfiles.com/files/256650/ch … 4.rar.html
http://depositfiles.com/files/256694/ch … 5.rar.html
http://depositfiles.com/files/256727/ch … 6.rar.html
http://depositfiles.com/files/256730/ch … 7.rar.html

Muscle and Fitness Training System Back & Legs (Спина, Ноги)

http://depositfiles.com/files/257798/ba … 1.rar.html
http://depositfiles.com/files/257827/ba … 2.rar.html
http://depositfiles.com/files/257852/ba … 3.rar.html
http://depositfiles.com/files/257867/ba … 4.rar.html
http://depositfiles.com/files/257886/ba … 5.rar.html
http://depositfiles.com/files/257905/ba … 6.rar.html
http://depositfiles.com/files/257909/ba … 7.rar.html

Зеркало:

http://rapidshare.com/files/6452345/back-legs.part7.rar
http://rapidshare.com/files/6452021/back-legs.part6.rar
http://rapidshare.com/files/6449127/back-legs.part5.rar
http://rapidshare.com/files/6446197/back-legs.part4.rar
http://rapidshare.com/files/6443448/back-legs.part3.rar
http://rapidshare.com/files/6440841/back-legs.part2.rar
http://rapidshare.com/files/6438338/back-legs.part1.rar

Muscle and Fitness Training System - ARMS (Бицепсы, Трицепсы)

http://depositfiles.com/files/258744/ar … 1.rar.html
http://depositfiles.com/files/258793/ar … 2.rar.html
http://depositfiles.com/files/258860/ar … 3.rar.html
http://depositfiles.com/files/258931/ar … 4.rar.html
http://depositfiles.com/files/258982/ar … 5.rar.html
http://depositfiles.com/files/259020/ar … 6.rar.html

Зеркало:

http://rapidshare.com/files/6435795/arms.part6.rar
http://rapidshare.com/files/6433579/arms.part5.rar
http://rapidshare.com/files/6431226/arms.part4.rar
http://rapidshare.com/files/6428996/arms.part3.rar
http://rapidshare.com/files/6426749/arms.part2.rar
http://rapidshare.com/files/6423472/arms.part1.rar

Muscle and Fitness Training System - ABS (Пресс)

http://depositfiles.com/files/262745/abs.part1.rar.html
http://depositfiles.com/files/262799/abs.part2.rar.html
http://depositfiles.com/files/262869/abs.part3.rar.html
http://depositfiles.com/files/262924/abs.part4.rar.html
http://depositfiles.com/files/262975/abs.part5.rar.html
http://depositfiles.com/files/263016/abs.part6.rar.html
http://depositfiles.com/files/263061/abs.part7.rar.html
http://depositfiles.com/files/263076/abs.part8.rar.html

Зеркало:

http://rapidshare.com/files/6420763/abs.part8.rar
http://rapidshare.com/files/6420188/abs.part7.rar
http://rapidshare.com/files/6416886/abs.part6.rar
http://rapidshare.com/files/6415072/abs.part5.rar
http://rapidshare.com/files/6413403/abs.part4.rar
http://rapidshare.com/files/6411475/abs.part3.rar
http://rapidshare.com/files/6409574/abs.part2.rar
http://rapidshare.com/files/6407666/abs.part1.rar

Muscle & Fitness Training System - Home Training (Тренировка дома)

http://depositfiles.com/files/263965/mf … 1.rar.html
http://depositfiles.com/files/264011/mf … 2.rar.html
http://depositfiles.com/files/264063/mf … 3.rar.html
http://depositfiles.com/files/264124/mf … 4.rar.html
http://depositfiles.com/files/264161/mf … 5.rar.html
http://depositfiles.com/files/264195/mf … 6.rar.html
http://depositfiles.com/files/264266/mf … 7.rar.html

Зеркало:

http://rapidshare.com/files/6405517/mfh … .part7.rar
http://rapidshare.com/files/6403648/mfh … .part6.rar
http://rapidshare.com/files/6400975/mfh … .part5.rar
http://rapidshare.com/files/6398272/mfh … .part4.rar
http://rapidshare.com/files/6394891/mfh … .part3.rar
http://rapidshare.com/files/6391835/mfh … .part2.rar
http://rapidshare.com/files/6388179/mfh … .part1.rar